Dr. Chris Stepien is the Founder of Barefoot Rehabilitation Clinic. In his practice, Dr. Chris uses a variety of different techniques with the mission to permanently reduce his clients' pain. It is important that we take care of our bodies as we age so that we are able to continue to do the things we enjoy. John and Tom will talk to Dr. Chris about the best ways for people in retirement to stay physically active and why it is crucial for people to maximize their fitness today.

Audrey White is the co-author of the new book Grief Coaching: Paving a Path From Pain To Peace. She is also the CEO of the Grief Coach Academy. Through her expertise in dealing with life set-backs, grief, and stress, Audrey has helped countless individuals find hope and healing during times of trauma and loss. In this episode, John and Tom will talk with Audrey about handling grief, and how to recover from the loss of a loved one in your retirement years.